UPCOMING CLASSES

Yoga is introduced to Lil Yogis through fun games, stories, songs and mindfulness activities. Get some yoga practice yourself by joining your Lil Yogi. This is a 45 min class open to 2-4 year olds and an adult.

Room 271
The Orange Hub
10045 156 St NW, Edmonton, AB T5P 2P7

2020 Saturday Series 10:00am

February 8 – March 14

April 18 – May 23

Kids improve strength, flexibility, body awareness and coordination through fun, imaginative yoga adventures and activities.They learn how to focus and centre through breathing and meditation. This is a 45 minutes class open to 5-12 year olds and an adult.

Room 271
The Orange Hub
10045 156 St NW, Edmonton, AB T5P 2P7

2020 Saturday Series 11:00am

February 8 – March 14

April 18 – May 23

This class helps to strengthen your body after childbirth while connecting with your baby. It combines gentle yoga flow, challenging postures and restorative time in a safe environment. Learn exercises like infant massage, stretching, and songs to help your baby towards the next stage in development. This is a 1 hour class for parents with babies 6 weeks old up to crawlers.

Room 271
The Orange Hub
10045 156 St NW, Edmonton, AB T5P 2P7

2020 Series 11:00am

To be announced

Fresh, fun, family time. Partner poses and yoga games encourage parents and kids to work together while strengthening their minds and bodies. This is a 45-minute class open to kids between 2-10 years old and their parents!

Room 271
The Orange Hub
10045 156 St NW, Edmonton, AB T5P 2P7

2020 Family Yoga Event 10:00am

January 25: Winter Family yoga

March 21: Spring Family Yoga

May 30: Summer Family Yoga

YO YOGA offers a unique wellness experience for babies, kids and caregivers, by providing yoga classes that inspire connection and nurture mind-body awareness.

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