Join us for Live Classes!

Classes are set to begin on Saturday, May 9th and will take place via Zoom. All times are MDT.

LIVE CLASSES

Baby Yogi & Me

This class combines gentle yoga flow, challenging postures and restorative time in a safe environment. Learn exercises like infant massage, stretching, and songs to help your baby towards the next stage in development. 30-minute class for parents with babies up to crawling stage.

Wednesdays
2:00 – 2:30 PM

Saturdays
9:30 – 10:00 AM

Lil’ Yogis

Yoga is introduced to Lil Yogis through fun games, stories, songs and mindfulness activities. Get some yoga practice yourself by joining your Lil Yogi. 30-minute class for 3-5 year olds and parents.

Saturdays
10:30 – 11:00 AM

Kids Yoga

Kids improve strength, flexibility, body awareness and coordination through fun, imaginative yoga adventures and activities. We also work on being focused and centred through breathing and meditation. 30-minute class open to 6-12 year olds and an optional adult.

Wednesdays
3:00 – 3:30 PM

Mix and match!

Get a 4-class pack and save!

The 4-class pack not only saves you money, you can also mix and match different classes. After buying the pack, all you need to do is email us with your desired classes up to an hour prior.

VIDEOS

Curious about our style? Want to do a bit of quick yoga with your kids? There are several 10-15 minute videos are available for free on our Instagram and Facebook pages. Themes range from elephants to butterflies, Easter to Earth Day. Check us out and give us a follow!