YO YOGA in person

at ATMA Yoga Studio
14915 107 Avenue NW, Edmonton, Alberta

Toddler Yoga (2-4 years old + caregiver)

Toddler yoga introduces yoga to your little one through songs, stories and games. In this interactive class, your toddler will practice body awareness, self-regulation and finding calm all while strengthening his/her growing muscles and using imagination.

7 sessions from April 21 to June 2 at ATMA Yoga Studio

Thursdays 10:00 – 10:45 am
$99 for 7 classes

Spring series begin in

2022/04/19 10:00:00

Kids Yoga 5-10 years old

Kids yoga invites kids from 5 to 10 years old to practice yoga and mindfulness through games, simple yoga flows and stories. In this interactive class, your child will improve strength, body awareness, flexibility and coordination through fun and challenging poses as they learn about basic anatomy. They will also practice mindfulness and breathing techniques to feel calm and energized.

7 sessions from April 19 to May 31 at ATMA Yoga Studio

Tuesdays 4:30 – 5:30 pm
$119 for 7 classes

ATMA Yoga Studio Location

Each YO YOGA class

  • is carefully planned

  • promotes mindful movement

  • develops strength and balance

  • provides mindful moments

  • reduces stress and anxiety

  • is lots of fun