YO YOGA for Schools

Building yoga and mindfulness practice into your classroom can help kids to enjoy their natural strengths, be kinder to themselves and others, feel happier and more confident, and choose better behaviours.

We offer in-person yoga classes for schools in Edmonton, virtual yoga classes for schools around the world, as well as instruction on mindfulness for both students and teachers.

Reach out through the form below to start a conversation about how YO YOGA can help you and your students!

Help your learners to

  • Move the body mindfully to develop strength, balance and flexibility
  • Be in the present moment
  • Tune in to feelings
  • Use affirmations to stay motivated and focused
  • Use creativity and imagination

Each YO YOGA class

  • is carefully planned

  • promotes mindful movement

  • develops strength and balance

  • provides mindful moments

  • reduces stress and anxiety

  • is lots of fun